Mental Health - Enkimd.com

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Do You Have Anger Issues? Check These Signs

-By Kryssyjean
May 10, 2019
0

Anger arises when we feel we have been treated unfairly or feel like we have been wronged. It is a natural emotional reaction to situations that seem offensive or as though it were a personal attack on us, but if feeling violent or angry often, it...

15 Effective Tips to Focus Better

-By Kryssyjean
May 08, 2019
0

It is easy to get distracted, lose focus or not be able to follow a conversation. This is a common issue for those who have ADHD or attention deficit hyperactivity disorder. It is easy for these individuals to make mistake, forget important d...

How to Better Function with Little Sleep

-By Elaine
May 02, 2019
0

Have you ever wondered why, on getting up on some mornings, you feel more tired and exhausted than you were when you went to sleep last night? Sleep deprivation or having little sleep is a common problem among people and it has a wide variety of c...

Things to Say to People Who Are Depressed

-By Elaine
Apr 08, 2019
0

When someone you care for or love is depressed, you may feel tempted to immediately try to correct the problem. However, you should not do so until the person is willing to accept the intervention, or unless it’s suggested by a professional therap...

How to Relieve a Migraine

-By Kryssyjean
Mar 12, 2019
0

Migraines are not like your regular headache. They cause severe pain, light sensitivity, sound sensitivity, nausea and even vomiting. When you suffer from a migraine, it can seriously hinder your ability to perform your daily task and waiting ...

How Can You Use Essential Oils for Bath?

-By Kryssyjean
Feb 22, 2019
0

One of the best ways to relax after a highly stressful day is filling the bathtub with some warm water and soaking the troubles of the day away. One way to enhance the relaxation you get from a bath is by using essential oils which are concent...

What Does It Mean When You Dream About Someone?

-By Kryssyjean
Feb 18, 2019
0

Dreams can often be mysterious but also revealing in terms of what your subconscious is trying to tell you. What can make dreams even more confusing and intriguing is when you see a familiar face in them. What does it mean when you dream about som...

Want to Wake Up Early? 12 Effective Ways to Try

-By Kryssyjean
Feb 05, 2019
0

For most people, waking up early is like a form of torture. We fall out of bed, stumble around, drink coffee and then by mid-morning, you need to take a nap just to feel normal. Well, getting up early doesn't have to be such a challenge if you...

What to Do If I'm Nervous about My New Job?

-By Elaine
Jan 31, 2019
0

Starting a new job can be very exciting, provoking thoughts of a more prosperous future. This expectation can add large amounts of unneeded pressure onto you, add to that the obstacles one has to deal with when starting a new job (such as not know...

20 Movies That Will Surely Make You Cry

-By Kryssyjean
Jan 28, 2019
0

While a good sci-fi thriller or comedy will supply you with plenty of laughs, every once in awhile you need to see something that pulls on the heartstrings a little. While you don't want to wallow in self-misery when putting on a movie, there ...

13 Most Beautiful Countries in the Whole World

-By Elaine
Jan 02, 2019
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Are you planning for your next holiday? The world is not short of beautiful places to visit. Whether you’re looking for sunny beaches or beautiful countrysides, soaring mountains or isolated islands, there are so many places you can visit for an e...

15 Fun Drinking Games for the Christmas

-By Kryssyjean
Dec 14, 2018
0

A lot of people dread the holidays simply because of the boring holiday parties they feel obligated to attend. Whether it's your friends' holiday bash or your family's holiday gathering, you'll want this holiday season to be one...

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