Enkilove
No.61
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6 Month Old Baby Constipated: Why and What to Do?
Having a baby constipated is not that easy. And of course, a constipated six month old can’t tell by himself. Being a mom you would have to look for a few signs like your baby strains (for minutes or even hours) while passing the stool. It hurts your baby while stooling, irrespective of stool’s size. The most evident sign is a large-in-size stool with a hard appearance. Here is a detailed guide to deal with it all.
No.62
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The Correct Ways to Wake Up Your Baby
New moms are often told to follow a strict diet schedule for their newborns. Most of the newborn babies remain in a sleep mode for a longer period of a day. And many of us mistake them to have a filled stomach. Is it a good idea to wake up a baby this sleepy? Or should we let him/her sleep as long as it takes. For their good growth, it is essential to feed newborn babies every two hours.
No.63
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Baby Hit His Head on the Floor: What to Do?
Getting bumps and bruises is quite common among infants and toddlers. Their sense of curiosity for the things around, lead them to roll off from couches and beds. Many times, they have a tumble from strollers, chairs, or swings. The best thing you can do in a situation like this, is not to panic! Such falls are quite normal. Baby hit head on floor may get a bump in most cases, but you don’t need to call the doctor right away. Here’s all you...
No.64
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Is Yellow Cervical Mucus an Early Pregnancy Sign?
Experiencing cervical mucus is quite common among women. As women get a few DPO (days past ovulation), they usually find this yellow cervical mucus and suspect it to be an early pregnancy symptom. A yellow or whitish thick, creamy cm is one of the earliest signs of pregnancy that normally appears on the time of a missed menstrual period. Variation in estrogen level in the first trimester or other hormonal changes in body cause this...
No.65
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How to Help Sore Muscles with 12 Magic Cures
Anyone who has worked out will have likely experienced what is known as delayed onset muscle soreness, or DOMS. This is a perfectly natural occurrence that happens when you carry out any form of physical activity and cause your muscle fibers to tear, these muscles are rebuilt (and that's how they grow), but the initial tear can and likely will create soreness. This article will explain how to relieve sore muscles, so your training and e...
No.66
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How to Cope with Breakup in the Best Way
Some studies have shown that going through a breakup can be similar to withdrawing from an addictive substance. You have invested so much time into your relationship with someone, and have gotten so used to them being there, that when the relationship ends, you can be left lost and distraught. Whether you broke up on good terms or bad, it can be very hard. This article will help you understand how to deal with a breakup, to get you through ...
No.67
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Ways to Overcome Your Fear of Driving
If you have a fear or phobia of driving, then be safe in the knowledge that you can overcome your fear. Just to be clear, if you are in a car with someone who is speeding, breaking heavily, skidding around corners, et cetera, then your fears are likely justified. But if just the thought of driving, or getting behind a wheel in calm circumstances fills you with dread, the you may have a phobia. Learn to overcome fear of driving,
No.68
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What to Do If I'm Nervous about My New Job?
Starting a new job can be very exciting, provoking thoughts of a more prosperous future. This expectation can add large amounts of unneeded pressure onto you, add to that the obstacles one has to deal with when starting a new job (such as not knowing many people, or having to learn new frameworks and ways of working), it is easy to see why many get nervous about new job. This article will detail and explain methods that will prove to be of ...
No.69
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Running Half Marathon With No Training
If you have committed to running a half marathon and have recently realized that the day of the run is fast approaching, and you haven't done any serious training, then you have two options. You could either not run the half marathon, which is the safest option, or follow the tips below on running a half marathon without any training, to see how you can do it both safely and successfully.
No.70
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Couple's Sleeping Positions and Their Meanings
Have you ever thought that the way you sleep with your partner can actually define your emotional status with each other? Yeah, that’s true. Not just your body language but your ‘sleep body language’ can also express a lot about couple’s bonding and level of intimacy. As people experience different (good or bad) phases in a relation, their sleeping positions also keep on changing accordingly. Let’s find out about different sleeping position...
No.71
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What to Put on an Oven Burn
Learning how to deal with a burn from oven will help dramatically if this occurrence were to ever arise. In most cases of oven burns, the injury can be treated at home (using methods detailed below), although if your skin becomes blackened or numb following a burn from the oven, you should seek medical help immediately.
No.72
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Go to Sleep After Exercises: What You Should Know
If you care about your health then you will likely be aware of the importance of eating right and exercising often, as well as resting sufficiently. What about sleeping after exercise? Is it beneficial or not to sleep right after exercising? Continue reading to find out.
No.73
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What You Should Do after a Massage
Just getting a massage is not enough, getting the most out of this whole therapeutic session is what makes the difference. We normally opt for a massage to de-stress our minds and to have some relaxation. But normally when people step out of that dark, aromatic massage parlor, all those feelings of rejuvenation and bliss are gone. Why so? Simply because you don’t follow the most important steps required to continue that post-massage feeling...
No.74
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Kidney Infection Healing and Recovery
Also referred to as pyelonephritis, kidney infection is a medical condition that can sometimes become serious. If kidney infection is not treated timely and properly, it can result in permanent damage to the kidneys or the infection can spread to the bloodstream, leading to sepsis that can be life-threatening. The treatment of a kidney infection is usually done by giving antibiotics to the patient and may require hospitalization in some cas...
No.75
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How to Beat Fear of Heights
People are born with fears. One of the most common fears is the fear of heights. The first thing you need to do is to define and understand your fear. The fear of heights is also known as acrophobia. The name came from two Greek words, “acron” which means heights and “phobos” which means fear. The fear of heights or acrophobia is common evolutionary trait where people avoid going through steep places to make sure of their s...
No.76
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Can Kidney Disease Be Reversible?
There are two kinds of kidney disease—acute and chronic. CKD or chronic kidney disease is a medical condition characterized by partial inability of the kidneys to remove excess water and waste materials from the blood. As fluids and waste gets accumulated, other systems of the body are affected, resulting in potential complications.High blood pressure and diabetes are the most common causes of chronic kidney disease. Usually no sympt...
No.77
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How to Avoid Being Defensive in 12 Steps
Human beings are born with an instinct to defend themselves. This is especially true whenever we feel threatened or attacked. In primitive days, the apes use survival skills to protect themselves from being attacked. The brain automatically sends signals whenever danger arises. You may ask, “How can you control or cope with emotional setbacks without burning bridges and building walls?” Experts in communication advise to keep away from bein...
No.78
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11 Preservatives in Foods to Watch Out For
Eating well is tough given how much accustomed we’ve become to eating junk food. If you choose to go organic, you will have an uphill task since these foods tend to be a little more expensive. On the other hand, packed foods contain additives, chemicals and fillers you might want to avoid. These undesirable additions to food can be easily avoided by reading the labels on the foods you buy or going completely organic. Below are some of the c...
No.79
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My Baby Always Wants to Be Held
All babies love to be held. According to experts, holding your baby stimulates pressure receptors that help them relax. However, holding them every time they cry is not realistic. Doing this will only make them develop a bad habit that you’ll struggle to keep up with. Below are some tips for when your baby wants you to hold him/her all the time.
No.80
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Causes for Childhood Obesity and How to Prevent
About 30% of children in the U.S are overweight, and the sad reality is that this number is growing. While children generally have fewer weight related health complications than adults, there is a likelihood of carrying this problem over into adulthood. They’re also susceptible to stress, low self-esteem and sadness. Some of the complications associated with a being overweight during childhood are high cholesterol, high blood pressure, earl...