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Is Miso Soup Bad or Good?

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Best Ways to Gain Weight Fast

-By Elaine
Jul 24, 2018
0

A person is considered healthy and well if they maintain their ideal body weight and is neither obese nor underweight. Just like obesity, being underweight can also lead to health problems. People with less than ideal body weight can suffer from a...

Tofu: What Is It?

-By Kryssyjean
Jul 12, 2018
0

As vegan and vegetarian based diets are becoming more popular, so is the consumption of tofu. Also known as bean curd, this protein packed food is said to have many health benefits, but what is it exactly? If you want to learn that, as well as...

Yogurt That Contains Lactobacillus: Why It's Good and How to Choose It

-By Kryssyjean
Jun 23, 2018
0

Yogurt has been a go-to food item to help people regulate their digestion because of the lactobacillus acidophilus contained in many yogurts. This is a type of helpful bacteria that is naturally produced by the body and typically is found in the i...

Is Pistachio Healthy?

-By Vivian
Jun 20, 2018
0

Nuts are a popular treat that many people from all over the world enjoy eating. Either as a main dish or a snack, nuts can get you through a rumbling hungry tummy anytime of the day. There are many types of nuts, and all of them have great health ...

How Many Beers a Day Is Considered Healthy?

-By Vivian
Jun 19, 2018
0

Enjoying a couple of beers after a long busy day is an important part of many people's evening routine. If you are among those people, it really makes sense to learn exactly what those beers might do to your health. You have to know about beer...

Is Miso Soup Bad or Good?

-By Vivian
Jun 19, 2018
0

Is miso soup good for you? Before answering, you should know what it is. Miso is created from cooked soybeans and grains that have been fermented with healthy bacteria. In the Chinese cuisine history, miso soup has been around as far back as 800 B...

Fat Free Milk vs. Skim Milk: How Different Are They?

-By Yolanda
Jun 17, 2018
0

It is true that the dairy section at the grocery store can leave you confused. A simply thing like buying milk can cause all sorts of confusions, especially with so many brands available with different types of options, including fat-free milk, sk...

Is Oat Gluten Free?

-By Vivian
Jun 13, 2018
0

Celiac disease is an inherited chronic inflammatory auto-immune disorder where ingestion of food and beverages containing gluten can damage the small intestines. As per Food and Drug Administration (FDA), there are about three million people who h...

Deficiency of Vitamin D: Symptoms, Causes & Treatments

-By Kryssyjean
Jun 12, 2018
0

Nearly 1 billion people in the world have a deficiency of vitamin D. There's a good chance that you or someone you know has this deficiency. While the sun is a main source of getting enough vitamin D, the problems is that a lot has changed, ma...

Toxicity of Vitamin A: Symptoms, Treatment & Recommended Doses

-By Kryssyjean
Jun 01, 2018
0

While vitamin A is vital for bone development, proper immune system functioning, proper growth, improved vision, reproductive systems and in maintaining healthy epithelial tissues, too much vitamin A can be bad for your health. Vitamin A toxic...

Best Foods to Boost Your Metabolism

-By Elaine
May 26, 2018
0

The word metabolism describes the chemical process that happens within all living things that is essential to life. In a broad sense for humans, it is used to describe the process of attaining energy from the breakdown of food that an individual c...

Tea and Coffee: Which One Is Better?

-By Vivian
May 20, 2018
0

Beverages may come in different kinds and forms. Each of them has their own beneficial effects, making them totally unique than any other drinks. Coffee and tea are some of the most common and most loved beverages. For some, a hot cup of coffee is...

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