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Common Causes of Waking Up with Headaches

-By Vivian
Jul 27, 2019
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You have a big day tomorrow so you decided to hit the sack early. Morning comes and you wake up to a dull and throbbing headache. This is not how you envision starting your day. Waking up with a bad headache is not only unpleasant but can also aff...

How to Beat Fear of Heights

-By Elaine
Jul 27, 2019
0

People are born with fears. One of the most common fears is the fear of heights. The first thing you need to do is to define and understand your fear. The fear of heights is also known as acrophobia. The name came from two Greek words, “acron” whi...

Why Do You Cry Without Reason?

-By Kryssyjean
Jul 11, 2019
0

Everyone gets emotional at times, whether we are angry, sad, or happy, emotions are a part of our everyday lives. We feel these emotions as a response to certain events that happen in our lives. There are times when feeling emotional more often...

11 Practical Ways to Overcome Fear

-By Vivian
Jul 07, 2019
0

Fear is your biggest enemy. When you can conquer your fear, you can conquer all. However, it is never easy to confront your worst fears and then overcome them. You need to understand that in most cases, fear is just an obstacle in your path and yo...

How to Avoid Cry

-By Kryssyjean
Jun 20, 2019
0

Everyone cries from time to time and it is completely healthy to cry when necessary, but there are some situations where you may want to hold back your tears until you are alone. While some people seem to have nerves of steel, others find it more ...

Helpful Tips to Stop Harm Yourself

-By Kryssyjean
Jun 15, 2019
0

One way people try to deal with difficult emotions and overwhelming situations is through self-harm. They purposely cause harm to themselves to provide a temporary relief and as a way to make themselves feel better. Over long periods of time, this...

Different Epilepsy Types and Their Symptoms

-By Vivian
Jun 09, 2019
0

Epilepsy is a relatively common condition which affects 0.5% to 1% of the population. About 2.5 million people in the United States have epilepsy and 9% of Americans will have at least one seizure in their lifetime. Despite the fact this is not an...

Ways to Positively Change Your Life

-By Elaine
May 20, 2019
0

It is said that change is the only permanent thing in life. It is only human for one to want to make a change in their life every so often. Change can come in different ways. You may be looking to make changes in your work environment, in your per...

Causes of Headache That Lasts 3 More Days

-By Vivian
May 19, 2019
0

Have you experienced an average tension headache?This is the most common type of headache and it only lasts for a few hours.There are few though who've been experiencing headaches that lasts for several days. Though these headaches are not lif...

Why Are You Afraid to Eat in Public?

-By Vivian
May 16, 2019
0

When it comes to phobias, one of the last things you might think of being afraid of is eating in public. This is actually a more common issue than many would suspect. The fear of being seen while eating such as while out at a restaurant, bar, or e...

10+ Things to Do to Make a Long Car Ride Interesting

-By Kryssyjean
May 16, 2019
0

Vacation is always exciting. But, when you learn the only way you are getting to your vacation destination is by a long and treacherous car ride, you are already dreading the boredom you will feel, right? Don't worry too much - make use of the...

Do Stress Make You Feel Sick?

-By Elaine
May 16, 2019
0

It is very common for an individual to experience bouts of stress throughout their lives. Many instances can be instigators for stress, worry and anxiety, all of which cause hormonal changes within the body that can lead to physiological and psych...

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