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Is Miso Soup Bad or Good?

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Tips to Help You Stop Binge Eating

-By Kryssyjean
Jan 28, 2018
0

It is hard to use self-control when it comes to eating. For many people, it is almost impossible to just stop eating and often they find themselves eating packages of cookies or sweets and plates of food uncontrollably. Even though you may know yo...

Best Vegetables for Juicing and How to Enjoy

-By Elaine
Jan 28, 2018
0

Ever wondered what the best fruits for juicing are? All vegetables are good for your health. However, there are some that stand out due to their unique health benefits and the ease of juicing. You can also combine several vegetables to come up wit...

Differences Between Green and Red Apples

-By Vivian
Jan 27, 2018
0

As one of the most favorite fruits available, apples are native to Central Asia, and they have become a popular fruit grown around the world all year round. It is not just their sweet and sometimes tart flavor that makes them so good, apples are p...

Is Smoothie King Really Healthy?

-By Vivian
Jan 08, 2018
0

You may have tried a recipe or two to prepare smoothies at home. They can be quite refreshing and are full of healthy nutrients. But do you think the smoothies are always healthy, especially when you order them at fast food restaurants or coffee s...

Is Ricotta Cheese Bad or Good?

-By Vivian
Jan 07, 2018
0

Commonly used as a pizza topping and for lasagna and stuffed shells, ricotta cheese is an easily available cheese with a mild yet slightly sweet taste. You can also find it used in many other products, including Italian desserts such as cannoli. R...

Deficiency of Vitamin C: Signs and Managements

-By Kryssyjean
Jan 03, 2018
0

Vitamin C plays a vital role in keeping the body healthy. It acts as an antioxidant and protects the immune system, reduces the risk of cardiovascular disease, keeps the eyes healthy, keeps your skin looking youth as well as provides a number of o...

Top 9 Foods That Lower Blood Pressure

-By Alicia
May 31, 2017
0

If you’re diagnosed with high blood pressure, you already know that the biggest change has to be in your diet. Exercising is recommended too, especially to those who lead sedentary lifestyles. However, what most people don’t know is that BP isn’t ...

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